Physical activity counselling 

Helsinki Sports Services offer adapted physical activity counselling. Physical activity counselling is for you if your physical activity requires adaptation due to, for example, disability, illness or other impairment to your ability to function and if you are getting very little exercise. The free service always takes into account your own starting points and goals. 

Physical activity counselling for adults aged 30–63 is being developed at the moment, so for now there is no available appointments. New concepts for physical activity counselling for adults will be released later.