Accessibility statement

About the service

Target groups 

Children and families

Youth

Adults

Seniors

Adapted groups

Partners

Guided exercise

Support for physical activity

Reservation of sports facilities

Svenskspråkiga verksamheten

Erityisuimakortti

Liikuntaneuvonta

Kumppanit

Urheilijoiden ja seurojen palkitseminen 

Seuraparlamentti

Seurafoorumi

Liikuntaseurat Helsingissä Facebook-ryhmä

Avustukset

Sport courses for children, young people and families 

Motionskurser för barn, unga och familjer 

Swimming schools for children 

Simskolor för barn

Sports courses for adults 

Sports courses for the elderly

Motionskurser för äldre

Motionskurser för vuxna

Anpassade motionskurser för barn

Applied sports courses for adults and senior citizens 

Applied sports courses for children

Anpassade motionskurser för vuxna och äldre

Special swimming card 

Specialsimkort

Kuuleminen ja palaute

Liikuntatilojen varaaminen

Vimma-liikunta ─ maksutonta harrasteliikuntaa 12–16-vuotiaille

Vimma sports ─ free recreational exercise for 12–16-year olds

Vimma-motion ─ gratis fritidsmotion för 12–16-åringar

Liikuntahulinat

Perhehulinat (omatoiminen)

Vuorojenjakokriteerit

Ohjeet vuorojen hakemiseen

Grants

Understöd

Liikuntaluuri telephone service

Liikuntaluuri (Motionsluren)

Liikuntaluuri

Hörande och respons

Liikuntaseurat Helsingissä (Sports clubs in Helsinki) Facebook group 

Facebookgruppen Liikuntaseurat Helsingissä

Feedback

Club Parliament 

Föreningsparlamentet

Club Forum

Föreningsforum

Belöning av idrottare och föreningar 

Rewarding athletes and clubs

Kuntosaliohjelmien laadinta ja opastus

Personal fitness programmes and guidance at gyms

Handledning och utarbetande av ett gymprogram

Physical activity counselling 

Liikuntahulinat sports sessions 

Liikuntahulinat – idrottslek 

Perhehulinat – idrottslek för familjer (på egen hand)

Perhehulinat – family sports sessions (self-guided)

Koulujen liikuntasalien itsenäinen käyttö

Helsingin kaupungin koulujen liikuntasalien vapaa-ajan käyttö

Ohjattu liikunta

Ilmoittautuminen liikuntakursseille

Kurssitoiminnan asiakassopimusehdot

Tietoa palvelusta

Om tjänsten

Saavutettavuusseloste

Tillgänglighetsutlåtande

Motionsrådgivning

Stöd for motion

Seniorisäpinät

Free-time use of school gyms in the City of Helsinki

Instructions for applying for reservations 

Independent use of school gyms 

Kohderyhmät

Målgrupper

Yhteistyökumppaniksi Helsingin liikuntapalveluiden lasten ja nuorten toimintaan

Lapset ja perheet

Barn och familjer

Allocation criteria

Terms and Conditions for Customer Agreements in Supervised Sports

Nuoret

Unga

Aikuiset

Vuxna

Ikääntyneet

Äldre

Liikuntaseurat

Sport Clubs

Handledd motion

Kundavtalsvillkor för kursverksamhet

Bokning av idrottsutrymmen

Idrottsföreningar

Anvisningar för ansökan om turer

Fritidsanvändning av Helsingfors stads skolors gymnastiksalar

Självständig användning av skolornas gymnastiksalar

Soveltavat ryhmät

Kriterier för fördelning av turer

Tillämpande grupper

EasySport – maksutonta toimintaa 3.-6.-luokkalaisille

EasySport – avgiftsfri verksamhet för klass 3–6

EasySport – free activities for 3rd–6th graders

Vapaaehtoistoiminta liikuntapalveluissa

Nyt-liikunta – liikuntaa 18–29-vuotiaille nuorille aikuisille

Nyt-motion – motionering för unga vuxna i åldern 18–29

Nyt-liikunta – physical exercise for young adults aged 18–29

Seniorisäpinät (Senior Shindig)

Puistojumpat

Park exercise sessions

Parkgymnastiken

Ekokompassi

EcoCompass

Ekokompassen på idrottsplatser

Liikkumisohjelma

Physical Activity Programme

Rörlighetsprogrammet

Frivilligverksamhet inom idrottstjänsterna

Volunteering in the Sports Services

Anmälning till instruerad motion

Enrolment instructions

Liikuntakurssien tuntikuvaukset

Tukea liikkumiseen

Liikuntatapahtuman järjestäminen

Att ordna ett motionsevenemang

Organising a sports event

Become a partner in Helsinki’s Sports Services’ activities for children and young people

Bli samarbetspartner till Helsingfors idrottstjänsters verksamhet för barn och unga

Motionskursernas timbeskrivningar

Exercise course class descriptions

Aikuisten liikuntakurssit

Ikääntyneiden liikuntakurssit

Aikuisten ja ikääntyneiden soveltavan liikunnan kurssit

Lasten uimakoulut

Lasten ja nuorten soveltavan liikunnan kurssit

Lasten, nuorten ja perheiden liikuntakurssit

Find sports

Mon-Wed, Fri 6.15-20.30
Thu 11.00-20.30
Sat, Sun 8.00-20.30

Closed
20.6.2024-11.8.2024


Exceptional opening hours: 


The entrance and cash desk close an hour before the training time ends. You will have 15 minutes to wash and 15 minutes to get dressed after the swimming and training time ends.

The downstairs changing rooms and shower facilities open at 10am every day.

The upstairs changing rooms and shower facilities close at 7pm every day.

Steam sauna is open daily 6.30-13.00 14.00-20.00

Note!
- The unisex changing room is closed for cleaning from 12.30 to 13.30 on Saturdays and Sundays

The small gym downstairs is open daily according to the opening hours of the swimming hall.

Upstairs gym reserved: 
Mon 10-13.30 and 16-18
Tue-Fri 10-12 and 13-13.30

Huom!

Cashier

Supervised sports

Services
Big pool 50 m x 19 m, temperature + 27°C (+ 28°C), suitable for training, pool lift.
The big pool is divided in two every day at 20.00. The deeper end of the pool is reserved.

Learner's pool 14 m x 11 m, temperature + 30°C, pool intended for supervised group use such as water gymnastics and swimming classes. However outside the reserved times it can be used by other customers i.e. for virtual water gymnastics. Suitable for handicapped persons.

Children's pool 12,5 m x 10,5 m, temperature + 29°C . Cold water pool temperature + 17°C. Jacuzzi, temperature + 33°C.

The jacuzzi is open 6.30-20.00. The jets are switched on every half hour.

Big and small water slide, diving stages 3 metre board and 5 metre platform, 6 saunas, one of them is steam sauna. The steam sauna is open every day 6.15-20.00, however it is closed for cleaning 13.00-14.00.

Other info: Time in the hall 2 h. Locker rooms, parking lot, ozone purification, swimming costumes and towels are available to rent for €7, family and disabled section changing area (please ask at the cash desk) (cleaning break Sat-Sun 12.30 - 13.30), massage Jari Rautapalo 0503019400, parking space is located next to the building, pools are purified with ozone.

Introductory video

Uimahallin liikuntapaikat

Special swimming card

Definitions for the price groups

Swimwear guide

Rules and regulations

Chargeable customer cards contract terms

Reservation calendar

Adults 
- one visit €5.80 
- 10 visits or 1 month €46 
- season card €138

Children (7-17 y/o) and Others 
- one visit €3,20
- 10 visits or 1 month €25 
- season card €75

- personal customer card (10 visits, 1 month or season card) €4 
- towel €7
- swimming suit €7
- sauna seat cover €1

The lockers in the dressing rooms operate with a 50 cent deposit.

Itäkeskus swimming hall, also known as the eastern tropics, is a recreational centre for the entire family with a touch of familiar and nostalgic 1990s atmosphere. Itäkeskus swimming hall features three pools, a relaxing jacuzzi, two thrilling waterslides, an invigorating cold water pool, five regular saunas and one steam sauna. At the cost of the swimming hall entrance fee, customers also have at their disposal gyms and gymnasiums with modern, high-quality gym equipment. The pool area is equipped with brand-new virtual devices for personal water aerobics and, at the children's pool, for learning how to swim. 

The swimming hall also features an unisex changing room open for everyone, where individuals, including gender minorities, families with babies, and customers with mobility limitations, can dress and shower in privacy. The accessible changing room has eight changing booths and 40 lockers, and you can request a key at the swimming hall's cash desk.

Itäkeskus swimming hall

The City of Helsinki has four swimming halls. There are also nine swimming pools which are run by corporations with support from the City.

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Itäkeskus swimming hall﻿

Itäkeskus swimming hall